
by Stylianos Splinis
Still so much is held deep within me,
My wings, my story, I cannot escape how it chains me.
Mountains, soothing sounds of running water in the streams,
A beautiful bed, a passionate night, and good dreams.
A breathtaking vista so much to see, to live for.
Life isn’t dark, I’m letting the light in a little bit more.
I walk down a slope, trees brush my arms oh so gently,
I see a magical being, as I reach for my phone.
Its wings flutter slowly, elegantly.
A beautiful butterfly sits near me alone.
It’s symbolic; its life force early on so caged.
I see a wing, damaged, a battle must have been waged.
A while back its cocoon broke, beauty was freed.
A story it has, like a tree, from a seed.
I see something more now, a storm.
I am in my room on the 14th floor.
Outside the window, clouds are beginning to form.
That Butterfly, once a caterpillar, a worm.
Will I transform? Or am I too dirty to form?
Will I get up from that floor?
Knuckles bruised, Déjà vu I am thirty, too torn?
I’ve done it again a few times more.
My throat hurts again, the familiar voice won.
I am that worm, not that butterfly I see.
Still so much is held deep within me,
My wings, my story, I cannot escape how it chains me.
That butterfly perched by a building’s old wall.
Its wing flutters, damaged, but still beautiful.
Defeated, for now, I rise from the wet floor.
Storm inside rages, as I walk through the door.
I’m ready to tell my story my shame, I don’t care anymore.
I’m dirty, damaged, scared, but I have to learn to forgive.
The butterfly was strong, it was bold it lived.
My turn to transform, to break the mold, to give.
© Stylianos Splinis
Stylianos Splinis is a professional firefighter that recently retired after 25 years of service. He is passionate about spreading positivity and kindness, as well as bringing awareness to mental health and the stigma that is still prevalent about therapy. He credits his amazing therapist for helping him find himself and saving his life. He is overcoming anorexia nervosa and able to finally come to terms with past trauma.
After growing up in a culture of secrets and suppressed feelings, he now chooses to be open and honest, and allows himself the space away from harmful family or friends that do not appreciate authenticity. He hopes his raw poems can help others. His greatest joy is volunteering at a children’s hospital multiple times a week. He feels healing is process that is not easy but worthwhile, but starts with self love.
Find out more on Threads @firstresponderpoet.
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Powerful ❤️
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